Drawing and Talking therapy centres around a 12 week cycle of sessions, where children are encouraged to use drawing as a medium to express their emotions. The method allows individuals to communicate in ways that differ significantly from traditional verbal language . By engaging in this non-intrusive practice, individuals can explore their feelings and thoughts through a creative process that does not direct them towards a specific outcome or solution.

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Each session provides a space where children can freely draw, letting their subconsious lead the way. This process helps them to tap into deep seated emotions and conflicts facilitating a gentle exploration of their inner worlds. As a therapist we act as a support presence, guiding the individual through their journey without judgement allowing the child to find their path to emotional clarity and resolution.

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The uniqueness of this therapy lies in its non directive technique, which places the child at the centre of their healing journey.

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Drawing and Talking is beneficial for children who find traditional counselling methods challenging or are less able to express their feelings verbally. It provides a visual and tangible form of expression that can be particulary healing.